Then, it hit me

Today, I went to a "Good Form Running" clinic in Grand Rapids at Gazelle Sports. I LOVE Gazelle's. They are so wonderful. I will never buy running shoes again from anywhere else but there. However, thats not the purpose of this blog post.

At the clinic they talked about a lot of different things. And they showed my things to do, and I did them. We watched videos and some of the videos were of me! It was really cool. However, at the clinic they kept telling me things that I've heard before. And we did things I've done before. That's when it hit me. My coach is exceptional. She is totally up to date in all of the running trends and teaches them all to her runners. I thought it was so cool that I already knew what they were saying at the clinic. And this is just one of the reminders I got today. I really am lucky to have such a WONDERFUL coach.